Events

From virtual meditation sessions to in-person workouts, wellness events at the Medical School offers something for everyone. 

Featured Events

The Lunch & Be series aims to engage students, faculty and staff in art practices co-led by artists from the community, whether it be through movement, music listening, observing art, or writing activities.
Students are invited to join Jamil Zaki, Stanford professor of psychology, director of the Stanford Social Neuroscience Lab, for a one-hour workshop that dives deeper into insights from his research on social connection. This session will explore how social connection helps prevent depression, how we often underestimate others' desire for social connection, and interventions that can address disconnection.
The Brown community is invited to attend a talk by Jamil Zaki, Stanford professor of psychology, director of the Stanford Social Neuroscience Lab, and author of Hope for Cynics and The War for Kindness. “Hope for Cynics: Discovering Common Ground and Building Cultures of Trust” explores how empathy and connection can combat the pervasive cynicism that divides us.
Sandra Musial, MD, cofounder of Plant Docs, will lead an Interactive Chickpea Cooking Demonstration hosted by the Staff Wellness Committee. During this hands-on demonstration, you'll learn fascinating facts about this protein-rich legume and receive multiple recipes. A light lunch (salad and fruit) will be provided. This event is open to students & faculty.
Experience a transformative space where gentle yoga, slow movement, deep breathing, and soothing sound baths come together to nurture your body, mind, and soul. Guided by a certified yoga instructor and a trauma-informed therapist. Embrace the opportunity to connect, reflect, and recharge in a serene and supportive environment. No experience is necessary. Registration is required.
You're invited to join us for a Listening Circle for The Warren Alpert Medical School Community. Laurice Girouard, LICSW, and Kelly Holder, PhD will provide facilitation. This session's topic will be "Navigating Uncertain Times." Attendees will connect, share their experiences, and look to the future.

Past Events Hosted by the Well-Being Program

Sports Medicine Interest Group and the Office of Well-Being hosted a talk by Chef Poyourow on sports nutrition! He shared how to implement healthy eating principles into your daily life and ways to save time and money.
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Last Thursday, Dr. Jessi Gold, author of the national bestselling book How Do You Feel?, met with students for intimate and illuminating conversation where she shared powerful insights into maintaining well-being, particularly in challenging environments like medical education. Students brought questions and Dr. Gold brought her expertise and compassionate approach to interactive dialogue.
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Health and Wellness

Med^2 Hosts Pre-Exam Hot Yoga

Last Sunday, ahead of exams, Med^2 hosted a hot yoga class at Providence Power Yoga Studio. The hot yoga class saw all 4 classes, MD26-28 represented! Watch out for future Med^2 yoga sessions!
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